Level Up Your Fitness Game! ??
The NOFFS Short Course provides a comprehensive approach to fitness, helping you achieve your goals and improve your overall well-being. This 4-hour course is open to all MWR patrons 18+ and will introduce you to the Navy Operational Fitness and Fueling System.
Benefits:
- Increased strength and endurance
- Improved mobility and flexibility
- Enhanced mental and physical resilience
Call 850-623-7412 to learn more and register!