Yoga Poses for Beginners

Yoga Poses for Beginners

New to Yoga?  Join us for our Yoga Poses for Beginners class on Thursday, November 14th. Let's find your zen together!  This class is perfect for those new to yoga or looking to refresh their practice. Learn fundamental poses, breathing techniques, and relaxation methods in a supportive and friendly environment.

Date: Thursday, November 14th
Time: 4:30-5pm
Location: Group Fitness Room

Call Airdales for details at 850-623-7032


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